"Win the Day" explores how Cristiano Ronaldo helped his childhood friend and fellow professional footballer, Jose Semedo, to develop a winning mentality.

The lessons he shares in "Win the Day" will make a difference to all aspects of your life, not just in sport!

Co-author, Sam Kotadia, a leading performance coach, will email your free copy shortly.

Sam works with the S-cool team to provide professional insights and tips designed to help you to optimse your performance in revision and exams.

In addition to the free book, Sam will send you weekly hints and tips by email.

In July, the "Win The Day" crusade will also be launching a physical Goal-Setting Journal to help you hit your personal sport and exercise goals. Watch this space!!